How Stress increases cholesterol and belly fat
Most think dietary fat drives up their cholesterol. The ads on TV reinforce this. But what if I told you there were wrong. That its not fat rather other dietary factors that have a more significant contribution to elevated cholesterol.
- In this training video you will learn:
- how its not fat that drives up cholesterol
- Why insulin is the real bad guy
- Why you need to get your stress under control to bring down cholesterol
- And why good sleep is also vital to reduce cholesterol (yes thats true!)
Get back into control, become empowered… go watch this great video!